did-you-kno: Source

did-you-kno:

Source

(Reblogged from did-you-kno)
cats-0n-fire: “Tui and La, your Moon and Ocean, have always circled each other in an eternal dance. They balance each other. Push, and pull. Life, and death. Good, and evil. Yin, and yang.” View high resolution

cats-0n-fire:

“Tui and La, your Moon and Ocean, have always circled each other in an eternal dance. They balance each other. Push, and pull. Life, and death. Good, and evil. Yin, and yang.”

(Reblogged from cats-0n-fire)

bekkaa:

so much awesome

(Reblogged from pyvu)

(Source: bilac)

(Reblogged from bilac)

Exercise Log #2

today i intended to go swimming, but my workout partner was sick and wasn’t feelng up to a swim, so i spent 25 mins on the bike alternating between resistance 2 and 4 every 2 minutes, and 20 mins on the treadmill alternating between no incline and speed 7 and an incline of 6 and a speed of 3-3.5 every 5 mins. During the running from tme to time i did have to lower the speed to catch my breat, but for the most part i felt really good after the workout.

Start time 6:35 End time 7:20 Time spent 45 mins

Exercise log #1

today was a good morning. it felt really good to swim again. In the 40 minute workout, i swam about 1000 yrds. I swam a 250 warm up, 10 x 25 sprint with 30 rest, and 5 x 100 with 1 min rest and a short cool down. I was kinda impressed, my 100 times ranged from 1:30-1:45, which is not too bad for not regularly swimming for the past year.   

(Source: ahoyelsieeee)

(Reblogged from bloodybrilliantmoviecaps)

(Source: lawyerupasshole)

(Reblogged from pussalia)
shellybort: amelie <3 View high resolution

shellybort:

amelie <3

(Reblogged from bloodybrilliantmoviecaps)

(Source: pink-amethyst)

(Reblogged from bloodybrilliantmoviecaps)